Buying vitamins and other supplements is way too complex with so many options so on this page I want to provide some good examples of products that seem to be high quality and have particular advantages like easy absorption. There'sContinue reading… Easy Way To Choose Which Vitamins To Buy
Millions of people take vitamin pills daily but do they really need to? Are they just wasting their money? In my case I take vitamin C every day along with some herbs and minerals… How about you? I was triggeredContinue reading… Why We Take Vitamins
I had to respond! You know how so many Facebook posts are worded to make you check them out? Worded to get the click! Whether I saw this on Facebook or not I can't remember but when I saw theContinue reading… “High Blood Pressure May Be a Choice?” Really?
The most striking thing I notice when people talk about health is that they think of it as being just like the weather. "It happens; and I didn't do it". We don't nowadays blame ourselves if the day is cloudyContinue reading… How To Easily Take Control Of Your Health
Chronic disease is what most people die of. It is disease that works its way into our lives and often only becomes obvious in our middle years and lives with us generally becoming more of a burden as we ageContinue reading… 4 Things That Can Prevent Most Chronic Disease!
The chicks were dying. They were bleeding to death due to their inadequate diet and of course scientific research was done to find out what was responsible, in other words what was missing from their diet and causing the bleeding.Continue reading… Are You OK With Vitamin K ?
We have an epidemic of heart disease right across the world. We also have epidemics of diabetes, Alzheimer's, cancer and stroke. How big is the task facing our Doctors and hospitals of modern medicine? According to the World Health Organisation,Continue reading… It’s Time to Talk About Wellness
In previous articles in this Healing Series we have looked at fascinating questions about What is healing and How it happens. Today we focus on one issue, a stony issue, at the heart of healing, the issue of "Allowing". WiltContinue reading… Healing is Easy, Allowing is Hard
Healing is a process. Put simply it is about becoming whole and that of course is where things get mysterious and interesting. Because if I ask you whether or not you want healing it implies that there is some woundContinue reading… This Healing Process…
There's a story that you can tell the age of the cook by how salty the food they have cooked tastes. The idea is that since many elderly people don't have enough zinc in their diet and it is theContinue reading… How To Think Zinc To Stay In The Pink