Vegetarians, Rabbit Food and Being Healthy

Vegetarians eat Rabbit food, right? Wrong! The vegetarians I know eat pies, curries, falafel, pasta, cake, stews, soups and o yes – some of them eat salads, occasionally. Which I guess is what rabbit food means. So the vegetarian diet followed by the average person may not be an entirely healthy diet or a wholefood diet but it is probably a lot healthier and more varied than most diets. But before we do that we need to…

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Why You Should Be Taking Vitamin E!

"Vitamin E – a powerful antioxidant known to slow aging and protect against heart disease and various forms of cancer"  Dr.Nicholas Perricone Right there, in that quote Dr Perricone gives us three powerful reasons to make sure that we get a good supply of vitamin E. Because vitamins protect us They protect our immune system, boost our energy and even strengthen our skin, bones and other tissues. And in 1922 a new group of natural chemicals was…

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