Oils and fats are probably the most hated and undervalued part of our diet. They inspire fear and loathing and motivate people to obsessively read ingredient labels when shopping so they can exclude foods that contain them from their diet.Continue reading… Does Your Body Need an Oil Change?
One day at home we found a dead mouse. A power outlet nearby had ceased to work and the late mouse had clearly chewed through the insulation around the power circuits to his and our cost. No insulation means noContinue reading… Natural Treatment Of Multiple Sclerosis
Echinacea is one of the most popular and most used herbs; people reach for it when they feel a cold or flu coming on and generally get fast successful results. Used traditionally by the Plains Indians of North America, itContinue reading… Echinacea in Practise
Olive oil is a healthy and much recommended oil but since it is not really a supplement you might wonder why it is here. My only reason is that it is a fabulous, healthy food and I love it! Continue reading… Olive Oil as Superfood and Supplement